Simple tip to control blood sugar

Try the almonds to control blood sugar

Almonds are also another powerhouse of magnesium,fiber and protein.Almonds contain a particularly higher amount of magnesium than other nuts with cashews being a close second.All nuts,almonds included are rich in chromium to assist blood sugar levels even further.Go for a handful of raw almonds next time you get the munchies.Just a small handful will go long way to support your blood sugar levels and provide your body with raw nutrition.Try the almond power bar chocolate as snacks.