Tuesday 18 April 2017

Easy and healthy Summer drink

Banana drink

Ingredients:

  • 2 banana ripe.
  • 2 cups of vanila kefir.
  • 1/2 teaspoon ground cinnamon.
  • 1/8 teaspoon ground nutmeg.
  • 1/8 teaspoon ground allspice.
  • ice cubes.

Preparation:

  1. Combine kefir, bananas, cinnamon, nutmeg, allspice and ice cubes in a blender; blend until smooth. Serve immediately.

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