Showing posts with label Easy and healthy Summer drink. Show all posts
Showing posts with label Easy and healthy Summer drink. Show all posts

Tuesday, 18 April 2017

Easy and healthy Summer drink

Banana drink

Ingredients:

  • 2 banana ripe.
  • 2 cups of vanila kefir.
  • 1/2 teaspoon ground cinnamon.
  • 1/8 teaspoon ground nutmeg.
  • 1/8 teaspoon ground allspice.
  • ice cubes.

Preparation:

  1. Combine kefir, bananas, cinnamon, nutmeg, allspice and ice cubes in a blender; blend until smooth. Serve immediately.